Yoga Kundalini

with Ravijit Kaur

Meditation is the creative control of the Self, through which the Infinite communicates with the Finite. If you conquer your mind, you conquer the world. Yogi Bhajan

Physically , Kundalini Yoga acts mainly on the endocrine, musculoskeletal and nervous system. The benefits of the practice are reflected in a newfound psycho-physical well-being, in the net decrease of the problems caused by stress, in the strengthening and vigor that are often experienced since the first lessons.
Body techniques (asanas), breathing and breath retention (pranayama), are used to promote the circulation of energy, the realignment of the spine and the stimulation of precise magnetic points, in order to awaken and increase vitality.
On a mental and spiritual level , meditation techniques and the use of mantras make it possible to increase concentration and the ability to relax while listening.
The rebalancing and calming of mental activity resulting from meditation opens the way of intuition, opening the practitioner to contact with the voice of the Soul.

:: LESSON DAYS AND TIMES ::
Tuesday: 17-18.30 & 19.30-21.00
Thursday: 9.30-11.00
The lessons are open to everyone; it is possible to request individual courses and numerology consultations carried out according to the method of Karam Kriya.

For information: Ravijit, +39 328 268 2596 - info@nabhi.it

Soul dances

Music, silence, imagination, poetry

Circle dances, meditative dances, Bach flower dances and the Enneagram, peoples dances. Contemplative dance and moving symbols.
Ample space will be dedicated to work on the body, space and rhythm, to silence and creativity, in an intertwining of movements and lives.
All meetings are on Thursday evening from 18.30 to 20

For informations:
viadellenuvole@gmail.com
Amy: 3489365282

Monthly or quarterly activity for members "LA VIA DELLE NUVOLE - Arti del Movimento A.S.D." First free trial lesson.

Karam Kriya consultations

with Ravijit Kaur

Karam Kriya is numerology applied to awareness, it is the foundation and reference that guides conscious communication, based on the principle that the human being is a spiritual being living a human experience and not the other way around.
It is the art of deep listening, which recognises the intelligence-matrix of numbers in everything we experience.
Situations, emotions, behaviour, expressions: numbers are the natural law that governs every process. The orientation they offer us makes possible the transformation of our inner and outer dialogue, a transformation that profoundly changes our experience of ourselves and the world.
The repositioning of awareness allows us to see and seize opportunities in life's challenges.
Through time and space, everyday life and the roles we play, number-guided communication leads us to identify the core of being, break out of repeating patterns, grasp the lessons and realise our destiny.

The word is the cure.

Consultations take place both in person and online.
The duration is about one hour, the cost is 50 euros.
To request an appointment, write to: info@nabhi.it
To learn more about Karam Kriya, please visit: www.karamkriya.com