Yoga Kundalini

with Ravijit Kaur

Meditation is the creative control of the Self, through which the Infinite communicates with the Finite. If you conquer your mind, you conquer the world. Yogi Bhajan

Physically , Kundalini Yoga acts mainly on the endocrine, musculoskeletal and nervous system. The benefits of the practice are reflected in a newfound psycho-physical well-being, in the net decrease of the problems caused by stress, in the strengthening and vigor that are often experienced since the first lessons.
Body techniques (asanas), breathing and breath retention (pranayama), are used to promote the circulation of energy, the realignment of the spine and the stimulation of precise magnetic points, in order to awaken and increase vitality.
On a mental and spiritual level , meditation techniques and the use of mantras make it possible to increase concentration and the ability to relax while listening.
The rebalancing and calming of mental activity resulting from meditation opens the way of intuition, opening the practitioner to contact with the voice of the Soul.

Monday: 18-19.30
Tuesday: 19.30-21.00
Thursday: 9.30-11.00
The lessons are open to everyone; it is possible to request individual courses and numerology consultations carried out according to the method of Karam Kriya.

For information: Ravijit, +39 328 268 2596 -

Soul Dance

Dance, Silence, Imagination, Poetry. With Amy Balduccio

Circle dances, meditative dances, Bach flower dances and the Enneagram, peoples dances. Contemplative dance and moving symbols.
Ample space will be dedicated to work on the body, space and rhythm, to silence and creativity, in an intertwining of movements and lives.
All meetings are on Thursday evening from 18.30 to 20

For informations:
Amy: 3489365282

Monthly or quarterly activity for members "LA VIA DELLE NUVOLE - Arti del Movimento A.S.D." First free trial lesson.

Circle dances and folk dances

Dancing evenings on the notes of beautiful pieces from the European and Middle Eastern popular repertoire. Simple steps that take you far ....

The course is open to everyone, young and old of all ages!

The meetings are conducted by Cisca and take place every fifteen days, generally on Thursday from 18 to 19.30.

For information on dates and registration:
3494332817, Cisca

Be(ing) One

Laboratory for spiritual explorers

A path to experience the way to the Self through moments of meditation and reflection, following the Fourth Way of G. I. Gurdjieff and the teaching of spiritual Masters of the subtle plane.
Meetings by Luigi Pavan

Reservation is needed to participate.
For info and registration: 328 8720289, Luigi